Join for a heart-opening breathwork practice featuring tuning-fork therapy and a channeled guided meditation journey. During this session, you'll be guided into a deep meditation designed to open your heart chakra using your breath to shift your nervous system. This session is suitable for first time or returning breathwork experiencers as Eleonora sets a gentle and safe container for this guided practice. Each session is different and is based on the energy or the room and the intention from the attendees. If you're looking to shift or release stuck energy, this is an impactful and effective way to change your week.